In my last Mantra101 blog post, I talked a bit about lessons that one can learn from Epictetus. In this blog post, I will continue to list off some of Epictetus’ most famous teachings.

4. Cultivate Inner Freedom

Epictetus emphasized that true freedom comes from within. While external circumstances can imprison us physically, only our own minds can imprison us mentally and emotionally. He taught that by mastering our desires, fears, and emotions, we can achieve inner freedom, regardless of our external situation. This lesson is particularly relevant in today’s fast-paced world, where many people feel trapped by societal expectations, stress, and the pursuit of success. By cultivating inner freedom, we can navigate life with greater equanimity and peace.

5. Live in Accordance with Nature

For Epictetus, living in accordance with nature meant aligning our lives with the rational order of the universe. This involves recognizing our place in the larger scheme of things and acting in harmony with our nature as rational beings. It also means accepting the natural course of events with grace and understanding. By living in harmony with nature, we can find a sense of purpose and peace, knowing that we are part of something larger than ourselves.

6. Mind Your Own Business

In a world of constant comparison and competition, Epictetus’s advice to “mind your own business” is a refreshing reminder to focus on our own path. He taught that we should not be overly concerned with the opinions or actions of others but should instead concentrate on living according to our own principles and values. This lesson encourages us to be self-reliant and to seek approval only from our own conscience, rather than from others.

7. Seek Wisdom Over Knowledge

Finally, Epictetus reminds us that wisdom is more valuable than mere knowledge. While knowledge is important, it is wisdom—knowing how to live well—that ultimately leads to a fulfilling life. He encouraged the pursuit of wisdom through reflection, self-examination, and the cultivation of virtues. In a time when information is abundant but wisdom is scarce, this lesson is more relevant than ever.

Conclusion

The teachings of Epictetus offer a timeless guide to living a meaningful and resilient life. By focusing on what we can control, embracing adversity, detaching from material things, cultivating inner freedom, living in accordance with nature, minding our own business, and seeking wisdom over knowledge, we can navigate the complexities of modern life with greater clarity and peace. The wisdom of Epictetus is a reminder that, while the world around us may change, the fundamental principles of a good life remain constant.